Founded and run by Bryan D Doo – former NBA strength and conditioning coach for the Boston Celtics from 2003 to 2017 – Optimal Fitness was founded 23 years ago to handle all of your health and wellness needs.  They provide elite training, health & wellness programming, manage corporate site’s wellness facilities, in-home personal training and speed & agility clinics for all ages. 

Please note: due to COVID restrictions and complications most programming is uncertain at this point, and rental times, appointments and availability are severely limited