BEACH 365

 

Optimal Fitness

Train Like the Pros with the pros
Whether you're focused on general fitness or taking your game to the next level

OPTIMAL FITNESS

Founded and run by Bryan D Doo – former NBA strength and conditioning coach for the Boston Celtics from 2003 to 2017 – Optimal Fitness was founded 23 years ago to handle all of your health and wellness needs.  They provide elite training, health & wellness programming, manage corporate site’s wellness facilities, in-home personal training and speed & agility clinics for all ages.

Bryan and his team of hand-picked professional trainers focus on sport-specific skill, strength, conditioning, speed and agility training as well as on injury prevention, rehabilitation, general fitness, and health and well being. Our strength is focusing on the optimal movement patterns for the specific sports you play, aligning these with a diagnosis of your particular movement patterns, and then designing a customized improvement program.  

Optimal Fitness has moved its primary training facility and operations into the Beach House Strength & Conditioning annex, and Bryan will oversee all Beach House sports programming as well as general facility operations.  

BOSTON, MA - NOVEMBER 11: Rajon Rondo #9 of the Boston Celtics works out with trainer Bryan Doo before the game against the Orlando Magic on November 1, 2013 at the TD Garden in Boston, Massachusetts.  NOTE TO USER: User expressly acknowledges and agrees that, by downloading and or using this photograph, User is consenting to the terms and conditions of the Getty Images License Agreement. Mandatory Copyright Notice: Copyright 2013 NBAE  (Photo by Brian Babineau/NBAE via Getty Images)

PRINCIPAL PARTNER

The Beach House is proud to partner with Optimal Fitness for all in-house personal training, fitness and sports programming as well as facility operations.
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Optimal Fitness Logo

Please note: due to COVID restrictions and complications most programming is uncertain at this point, and rental times, appointments and availability are severely limited

BOOK A SESSION

Please fill out the form below and we will get back to you.

    Please sign a general facility use waiver for faster check-in
    18 Tech Circle,
    Natick, MA 01760
    optimalfitnessboston@gmail.com
    508 319-1948

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